Do This 8 Min Fat Burning Routine Every Morning



Follow along with Chris Heria as he takes you through a 8 minute routine you can do every morning to burn tons of calories and fat!

00:00 Intro
01:41 Half Burpees
02:40 Plank Side To Side
03:42 High Plank Jacks
04:42 Switching Mountain Climbers
05:42 High Knee Taps
06:42 In And Outs
07:42 Jumping Jacks
08:46 Switching Lunges
09:46 Outro

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